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GEFEN, POPCORNERS, POPPED CORN CHIPS, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Cachere Distributing Inc. Branded
464 Calories
7.1g Protein
78.6g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 78.6g 81%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW PECANS 700 10g 13.3g 73.3g WALNUT HALVES & PIECES 680 16g 16g 64g MINI PRETZELS COVERED IN A YOGURT FLAVORED COATING TOPPED WITH NONPAREIL SEEDS, YOGURT 444 3.7g 85.2g 0g RAW WALNUT PIECES 667 16.7g 0g 66.7g YUMMY CHOW, YUMMY 467 6.7g 76.7g 13.3g ORGANIC MONKEY MUNCH PEANUTS, BANANA CHIPS, DARK CHOCOLATE CHIPS, DARK CHOCOLATE RAISINS MIX, MONKEY MUNCH 533 10g 53.3g 30g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (26% DV).

About GEFEN, POPCORNERS, POPPED CORN CHIPS, SEA SALT

GEFEN, POPCORNERS, POPPED CORN CHIPS, SEA SALT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 10.7g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YELLOW CORN, SUNFLOWER, OIL, SEA SALT.

Dietary Information

Notable micronutrients in GEFEN, POPCORNERS, POPPED CORN CHIPS, SEA SALT include Sodium, Na (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GEFEN, POPCORNERS, POPPED CORN CHIPS, SEA SALT gets 6% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GEFEN, POPCORNERS, POPPED CORN CHIPS, SEA SALT

See how GEFEN, POPCORNERS, POPPED CORN CHIPS, SEA SALT compares to other foods in terms of nutrition:

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