GARLIC STIR FRY VEGETABLE BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About GARLIC STIR FRY VEGETABLE BLEND
GARLIC STIR FRY VEGETABLE BLEND is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
YELLOW ONION, RED ONION, GREEN BELL PEPPERS, RED BELL PEPPERS, MINCED GARLIC.
Dietary Information
GARLIC STIR FRY VEGETABLE BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC STIR FRY VEGETABLE BLEND include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, GARLIC STIR FRY VEGETABLE BLEND gets 12% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GARLIC STIR FRY VEGETABLE BLEND
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