GARLIC SPREAD, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Good source of Sodium, Na (46% DV).
About GARLIC SPREAD, GARLIC
GARLIC SPREAD, GARLIC is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 73.3g of fat. This food belongs to the Butter & Spread category.
Ingredients
PALM OIL MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT. CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [TO HELP PROTECT FLAVOR], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [FOR COLOR], VITAMIN A PALMITATE), WATER, GARLIC, CONTAINS LESS THAN 1.5%: PHOSPHORIC ACID, XANTHAN GUM, PARSLEY, LACTIC ACID, CALCIUM PROPIONATE (TO HELP PROTECT FLAVOR), SODIUM BENZOATE (TO HELP PROTECT FLAVOR), POTASSIUM SORBATE (TO HELP PROTECT FLAVOR)
Dietary Information
Notable micronutrients in GARLIC SPREAD, GARLIC include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, GARLIC SPREAD, GARLIC gets 0% of its calories from protein, 4% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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