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GARLIC SEAFOOD BREADING MIX

Seasoning Mixes, Salts, Marinades & Tenderizers Zatarain's Inc. Branded
353 Calories
5.9g Protein
76.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,706mg 205%
Total Carbohydrate 76.5g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.6mg 59%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 76.5g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 10.6 MG 59%
Sodium, Na 4,706 MG 205%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
IODIZED SALT 0 0g 0g 0g HEAD COUNTRY, CHAMPIONSHIP SEASONING 500 0g 100g 0g PREMIUM MARINADE 83 0g 20g 0g JERKY SEASONING 250 0g 50g 0g JERKY SEASONING 286 0g 57.1g 0g JERKY SEASONING 250 0g 50g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (59% of Daily Value per 100g).
  • Rich source of Sodium, Na (205% of Daily Value per 100g).

About GARLIC SEAFOOD BREADING MIX

GARLIC SEAFOOD BREADING MIX is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 76.5g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ENRICHED CORN FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), GARLIC, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), NATURAL FLAVOR, ONION, AND LEMON JUICE CONCENTRATE.

Dietary Information

GARLIC SEAFOOD BREADING MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC SEAFOOD BREADING MIX include Sodium, Na (205% DV) , and Iron, Fe (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, GARLIC SEAFOOD BREADING MIX gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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