GARLIC SEAFOOD BREADING MIX vs IODIZED SALT

Nutrition comparison per 100 g serving

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IODIZED SALT wins in 3 out of 8 nutrient categories

GARLIC SEAFOOD BREADING MIX: 2 vs IODIZED SALT: 3 (3 ties)

Overview

Nutrient	GARLIC SEAFOOD BREADING MIX	IODIZED SALT	Winner
Calories	353 cal	0 cal
Protein	5.9 g	0 g
Carbs	76.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GARLIC SEAFOOD BREADING MIX	IODIZED SALT	Winner
Iron, Fe	10.6 MG	0 MG
Sodium, Na	4,706 MG	39,333 MG

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