GARLIC REDSKIN MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
About GARLIC REDSKIN MASHED POTATOES
GARLIC REDSKIN MASHED POTATOES is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 15g of carbohydrates, and 4.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
RED POTATOES, MILK (MILK, VITAMIN D3), HEAVY WHIPPING CREAM, BUTTER (RBGH FREE PASTEURIZED CREAM, NATURAL FLAVORING), GARLIC PUREE (GARLIC, WATER, CONTAINS LESS THAN 1%: PHOSPHORIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SPICE MIX (SEA SALT, BLACK PEPPER).
Calorie Breakdown
At 107 calories per 100 grams, GARLIC REDSKIN MASHED POTATOES gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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