GARLIC POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- High in dietary fiber (11.8g per 100g), supporting digestive health.
About GARLIC POPCORN
GARLIC POPCORN is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 61.8g of carbohydrates, and 17.7g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, COCONUT OIL, SALT & GARLIC POWDER.
Dietary Information
GARLIC POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 441 calories per 100 grams, GARLIC POPCORN gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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