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GARLIC PLANTAIN CHIPS, GARLIC

Chips, Pretzels & Snacks Vitarroz International Foods LLC Branded
467 Calories
3.3g Protein
60g Carbs
26.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.3mg 19%
Potassium 933mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 60g 67%
Fat 26.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.3 MG 19%
Potassium, K 933 MG 20%
Sodium, Na 400 MG 17%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TROYER FARMS, CORN TWISTEES 500 7.1g 46.4g 32.1g HONEY WHEAT BRAIDS PRETZEL, HONEY WHEAT BRAIDS 0 0g 0g 0g RIPPLE POTATO CHIPS 71 2.7g 14.2g 0.4g TERRELL'S, POTATO CHIPS, RIB SHACK BBQ 571 7.1g 60.7g 35.7g WAVY POTATO CHIPS 571 3.6g 53.6g 39.3g WINCO FOODS, POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Potassium, K (20% DV).

About GARLIC PLANTAIN CHIPS, GARLIC

GARLIC PLANTAIN CHIPS, GARLIC is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 60g of carbohydrates, and 26.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PLANTAIN (GREEN BANANA), PALM OIL, SALT, GARLIC FLAVOR

Dietary Information

GARLIC PLANTAIN CHIPS, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC PLANTAIN CHIPS, GARLIC include Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GARLIC PLANTAIN CHIPS, GARLIC gets 3% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC PLANTAIN CHIPS, GARLIC

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