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GARLIC PLANTAIN CHIPS, GARLIC

Chips, Pretzels & Snacks K. McCabe Mfg. Co. Inc. Branded
375 Calories
3.1g Protein
53.1g Carbs
18.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 53.1g 19%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 203mg 16%
Iron 8.4mg 47%
Potassium 1,028mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 53.1g 71%
Fat 18.8g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 203 MG 16%
Iron, Fe 8.4 MG 47%
Potassium, K 1,028 MG 22%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (47% DV).
  • Good source of Potassium, K (22% DV).

About GARLIC PLANTAIN CHIPS, GARLIC

GARLIC PLANTAIN CHIPS, GARLIC is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 53.1g of carbohydrates, and 18.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SELECTED PLANTAINS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, PALM, CANOLA, SOY BEAN AND/OR SUNFLOWER), AND SALT.

Dietary Information

GARLIC PLANTAIN CHIPS, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC PLANTAIN CHIPS, GARLIC include Iron, Fe (47% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, GARLIC PLANTAIN CHIPS, GARLIC gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC PLANTAIN CHIPS, GARLIC

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