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GARLIC PEPPER SEASONING

Seasoning Mixes, Salts, Marinades & Tenderizers Big Y Foods, Inc. Branded
288 Calories
7g Protein
69g Carbs
2g Fat
9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,910mg 170%
Total Carbohydrate 69g 25%
Dietary Fiber 9g 32%
Total Sugars 0g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 9%
Carbs 69g 88%
Fat 2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 8 MG 44%
Sodium, Na 3,910 MG 170%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
PORK - PUERCO FAJITAS MARINADE SEASONINGS, PORK - PUERCO 167 6.7g 40g 0g TROPICAL 67 0g 20g 0g PINK HIMALAYAN SALT, PINK HIMALAYAN 0 0g 0g 0g KOSHER SALT 0 0g 0g 0g COARSE SEA SALT 0 0g 0g 0g CHICKEN - POLLO MARINADE, CHICKEN - POLLO 33 0g 6.7g 0g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • High in dietary fiber (9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Rich source of Sodium, Na (170% of Daily Value per 100g).

About GARLIC PEPPER SEASONING

GARLIC PEPPER SEASONING is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 69g of carbohydrates, and 2g of fat. It also contributes 9g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ONION, GARLIC, DEXTROSE, SALT, SUGAR & SPICE EXTRACTIVES.

Dietary Information

GARLIC PEPPER SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC PEPPER SEASONING include Sodium, Na (170% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, GARLIC PEPPER SEASONING gets 10% of its calories from protein, 96% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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