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GARLIC PEPPER SEASONING vs TROPICAL

Nutrition comparison per 100 g serving

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GARLIC PEPPER SEASONING wins in 6 out of 11 nutrient categories
GARLIC PEPPER SEASONING: 6 vs TROPICAL: 4 (1 ties)

Overview

Nutrient GARLIC PEPPER SEASONING TROPICAL Winner
Calories 288 cal 67 cal
Protein 7 g 0 g
Carbs 69 g 20 g
Fat 2 g 0 g
Fiber 9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GARLIC PEPPER SEASONING TROPICAL Winner
Vitamin C, total ascorbic acid 11 MG 0 MG

Minerals

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Mineral GARLIC PEPPER SEASONING TROPICAL Winner
Calcium, Ca 141 MG 20 MG
Iron, Fe 8 MG 0 MG
Potassium, K 0 MG 107 MG
Sodium, Na 3,910 MG 1,133 MG
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