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GARLIC PARMESAN BREADSTICKS, GARLIC PARMESAN

Frozen Bread & Dough Safeway, Inc. Branded
320 Calories
10g Protein
46g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 3mg 17%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 15%
Carbs 46g 68%
Fat 12g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 3 MG 17%
Potassium, K 80 MG 2%
Sodium, Na 420 MG 18%

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About GARLIC PARMESAN BREADSTICKS, GARLIC PARMESAN

GARLIC PARMESAN BREADSTICKS, GARLIC PARMESAN is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 46g of carbohydrates, and 12g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BREAD: WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, SUGAR, CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, YEAST, SALT, GUAR GUM, ENZYMES, ASCORBIC ACID, VEGETABLE PROTEIN. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, CONTAINS 2% OR LESS OF: SALT, SWEET CREAM BUTTERMILK, NATURAL FLAVORS, MONOGLYCERIDES, SPICE, ONION POWDER, SOY LECITHIN, LACTIC ACID, CITRIC ACID, BETA-CAROTENE (FOR COLOR). CHEESE: PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES).

Calorie Breakdown

At 320 calories per 100 grams, GARLIC PARMESAN BREADSTICKS, GARLIC PARMESAN gets 13% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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