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GARLIC NAAN

Frozen Bread & Dough Deep Foods Inc. Branded
293 Calories
10.7g Protein
52g Carbs
4g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 320mg 14%
Total Carbohydrate 52g 19%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 52g 78%
Fat 4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.9 MG 22%
Sodium, Na 320 MG 14%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (22% DV).

About GARLIC NAAN

GARLIC NAAN is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 52g of carbohydrates, and 4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

WHEAT FLOUR, WATER, GARLIC, MILK, VEGETABLE OIL (PALM OIL, SESAME OIL), CORIANDER LEAVES, SUGAR, SUNFLOWER OIL, SALT, BAKING POWDER (CORN STARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), SPICES, YEAST.

Dietary Information

Notable micronutrients in GARLIC NAAN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, GARLIC NAAN gets 15% of its calories from protein, 71% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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