GARLIC MASHED POTATOES, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
About GARLIC MASHED POTATOES, GARLIC
GARLIC MASHED POTATOES, GARLIC is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.5g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
POTATOES, CAULIFLOWER, MILK, CREAM, SKIM MILK, CONTAINS LESS THAN 2% OF SALT, CULTURED DEXTROSE, CULTURED SKIM MILK, DRIED GARLIC, DRIED BUTTERMILK, SPICES, CITRIC ACID, AUTOLYZED YEAST EXTRACT, GELATIN, CULTURES, NATURAL FLAVOR, ONION POWDER, NISIN PREPARATION (TO PROTECT QUALITY), BUTTER EXTRACTIVES.
Calorie Breakdown
At 103 calories per 100 grams, GARLIC MASHED POTATOES, GARLIC gets 9% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GARLIC MASHED POTATOES, GARLIC
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