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GARLIC MASHED POTATOES, GARLIC

Entrees, Sides & Small Meals Ahold USA, Inc. Branded
142 Calories
1.8g Protein
15.9g Carbs
8.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 124mg 5%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 15.9g 62%
Fat 8.0g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 124 MG 5%

About GARLIC MASHED POTATOES, GARLIC

GARLIC MASHED POTATOES, GARLIC is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 15.9g of carbohydrates, and 8.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

RED-SKIN POTATO, BUTTER (CREAM, NATURAL FLAVORING), GARLIC, SEA SALT, WHITE PEPPER.

Calorie Breakdown

At 142 calories per 100 grams, GARLIC MASHED POTATOES, GARLIC gets 5% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARLIC MASHED POTATOES, GARLIC

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