GARLIC MASHED POTATOES, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 124 MG | 5% |
About GARLIC MASHED POTATOES, GARLIC
GARLIC MASHED POTATOES, GARLIC is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 15.9g of carbohydrates, and 8.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
RED-SKIN POTATO, BUTTER (CREAM, NATURAL FLAVORING), GARLIC, SEA SALT, WHITE PEPPER.
Calorie Breakdown
At 142 calories per 100 grams, GARLIC MASHED POTATOES, GARLIC gets 5% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GARLIC MASHED POTATOES, GARLIC
See how GARLIC MASHED POTATOES, GARLIC compares to other foods in terms of nutrition:
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