GARLIC KNOTS, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 629 MG | 27% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (27% DV).
About GARLIC KNOTS, GARLIC
GARLIC KNOTS, GARLIC is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 54.3g of carbohydrates, and 11.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, SALT, YEAST, DOUGH CONDITIONERS (DATEM, ENZYMES, ASCORBIC ACID, L-CYSTEINE, CALCIUM SULFATE), MONO AND DIGLYCERIDES, CITRIC ACID, RYE FLOUR, CORNMEAL. SPREAD: SOYBEAN OIL, WATER, PALM AND/OR HYDROGENATED COTTONSEED OIL, GARLIC INCLUDING DEHYDRATED, SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MONO AND DIGLYCERIDES, SPICES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, WHEY, BETA CAROTENE (COLOR).
Dietary Information
Notable micronutrients in GARLIC KNOTS, GARLIC include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, GARLIC KNOTS, GARLIC gets 9% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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