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GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST

Lunch Snacks & Combinations Grecian Delight Inc Branded
218 Calories
12.9g Protein
14.1g Carbs
12.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 500mg 22%
Total Carbohydrate 14.1g 5%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 33%
Carbs 14.1g 36%
Fat 12.4g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.1 MG 12%
Sodium, Na 500 MG 22%

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Food Calories Protein Carbs Fat
PROTEIN SNACK MILD YELLOW CHEDDAR CHEESE & BEEF SAUSAGE & BITES COMBO, PROTEIN SNACK 429 21.4g 0g 33.3g SWEET APPLES, CHEDDAR CHEESE, PRETZELS SNACKER, SWEET APPLES, CHEDDAR CHEESE, PRETZELS 178 0g 21.5g 0g NATURAL MILD CHEDDAR CHEESE & BEEF SAUSAGE BITES PROTEIN SNACKER COMBO, MILD CHEDDAR, BEEF 419 20.9g 4.7g 32.6g PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK 3 20.2g 2.3g 22.5g ORIGINAL SEMISOFT CHEESE & CRACKERS, ORIGINAL 0 0g 0g 0g FRUIT, CHEESE, AND CRACKERS RED GRAPES, COLBY JACK CHEESE, RED APPLES, GREEN APPLES CRACKERS, FRUIT, CHEESE, AND CRACKERS 167 6.1g 16.7g 8.6g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (22% DV).

About GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST

GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 14.1g of carbohydrates, and 12.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

HUMMUS [COOKED GARBANZO BEANS, WATER, SESAME TAHINI, SOYBEAN OIL AND/OR CANOLA OIL, OLIVE OIL, GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID), CONTAINS 2% OR LESS OF: LEMON JUICE, NATURAL FLAVOR, SALT, SPICES, ONIONS, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES)]. COOKED CHICKEN [CHICKEN BREAST, WATER, NATURAL POTATO STARCH, SEASONING (DEXTROSE, SPICES, NATURAL CHICKEN FLAVORS, GARLIC POWDER, DEHYDRATED GARLIC, SALT, NATURAL FLAVOR, MALTODEXTRIN, NATURAL SMOKE FLAVOR), POTASSIUM CHLORIDE].

Dietary Information

Notable micronutrients in GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST gets 24% of its calories from protein, 26% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST

See how GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST compares to other foods in terms of nutrition:

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