GARLIC HUMMUS, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (30% DV).
About GARLIC HUMMUS, GARLIC
GARLIC HUMMUS, GARLIC is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC GARBANZO BEANS, ORGANIC TAHINI (ORGANIC SESAME SEEDS), WATER, ORGANIC CANOLA OIL, ORGANIC ROASTED GARLIC, ORGANIC GARLIC, SALT, ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC LEMON JUICE, MALIC ACID, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CAYENNE PEPPER.
Dietary Information
Notable micronutrients in GARLIC HUMMUS, GARLIC include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, GARLIC HUMMUS, GARLIC gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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