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GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST

Lunch Snacks & Combinations Grecian Delight Inc Branded
229 Calories
12.9g Protein
16.5g Carbs
12.4g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 482mg 21%
Total Carbohydrate 16.5g 6%
Dietary Fiber 4.7g 17%
Total Sugars 2.4g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 31%
Carbs 16.5g 39%
Fat 12.4g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.1 MG 12%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST

GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 16.5g of carbohydrates, and 12.4g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

HUMMUS [COOKED GARBANZO BEANS, WATER, SESAME TAHINI, SOYBEAN OIL AND/OR CANOLA OIL, OLIVE OIL, GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID), CONTAINS 2% OR LESS OF: LEMON JUICE, NATURAL FLAVORS, SALT, SPICES, DEHYDRATED ONIONS, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES)], COOKED CHICKEN [CHICKEN BREAST, WATER, NATURAL POTATO STARCH, SEASONING (DEXTROSE, SPICES, GARLIC POWDER, DEHYDRATED CHIPOTLE PEPPERS, ONION POWDER, DEHYDRATED GARLIC, NATURAL FLAVORS, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL SMOKE FLAVOR), SALT, POTASSIUM CHLORIDE].

Dietary Information

Notable micronutrients in GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST gets 23% of its calories from protein, 29% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

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