GARLIC HERB WILD TUNA MEAL KIT, GARLIC HERB

Nutrition Highlights

• Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.

About GARLIC HERB WILD TUNA MEAL KIT, GARLIC HERB

GARLIC HERB WILD TUNA MEAL KIT, GARLIC HERB is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.3g of protein, 11.7g of carbohydrates, and 7.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

GARLIC HERB TUNA: SKIPJACK TUNA (KATSUWONUS PELAMIS), WATER, AVOCADO OIL, SPICES (BLACK PEPPER, OREGANO, BASIL, ROSEMARY), GARLIC, ONION, ORANGE PEEL, CHILI PEPPER, PARSLEY. CRACKERS: WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, LEAVENING AGENTS (MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, EMULSIFIER (TRISODIUM PHOSPHATE), MALT EXTRACT, REFINED COCONUT OIL.

Dietary Information

GARLIC HERB WILD TUNA MEAL KIT, GARLIC HERB is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, GARLIC HERB WILD TUNA MEAL KIT, GARLIC HERB gets 45% of its calories from protein, 22% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC HERB WILD TUNA MEAL KIT, GARLIC HERB

See how GARLIC HERB WILD TUNA MEAL KIT, GARLIC HERB compares to other foods in terms of nutrition:

• GARLIC HERB WILD TUNA MEAL KIT, GARLIC HERB vs CHUNK LIGHT TUNA IN WATER
• GARLIC HERB WILD TUNA MEAL KIT, GARLIC HERB vs SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL
• GARLIC HERB WILD TUNA MEAL KIT, GARLIC HERB vs SHOPRITE, CHUNK WHITE TUNA IN WATER
• GARLIC HERB WILD TUNA MEAL KIT, GARLIC HERB vs SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL, SOLID WHITE ALBACORE

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