GARLIC & HERB UNCROUTON, GARLIC; HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About GARLIC & HERB UNCROUTON, GARLIC; HERB
GARLIC & HERB UNCROUTON, GARLIC; HERB is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SUNFLOWER SEEDS, ALMONDS, ACACIA GUM (BINDER), EXPELLER PRESSED CANOLA OIL, TAPIOCA SYRUP, CANE SUGAR, SESAME SEEDS, APPLE CIDER VINEGAR, POWDER OF GARLIC, SEA SALT, SPICES, POWDER OF ONION, DRIED HERBS, NATURAL FLAVORS, CITRIC ACID
Dietary Information
GARLIC & HERB UNCROUTON, GARLIC; HERB is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC & HERB UNCROUTON, GARLIC; HERB include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, GARLIC & HERB UNCROUTON, GARLIC; HERB gets 15% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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