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GARLIC & HERB STEAM-IN-BAG RICED CAULIFLOWER

Frozen Prepared Sides Branded
35 Calories
1.8g Protein
5.3g Carbs
1.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 21%
Carbs 5.3g 63%
Fat 1.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 168 MG 4%
Sodium, Na 133 MG 6%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE QUINOA, ASIAN STYLE 92 3.5g 15.5g 2.1g CAULIFLOWER MEDLEY RICED VEGGIES, CAULIFLOWER MEDLEY 29 2.4g 5.9g 0g CHEDDAR BROCCOLI TOPPED WITH A CHEDDAR PARMESAN SAUCE AND PANKO BREAD CRUMBS CHEDDAR BROCCOLI BAKE, CHEDDAR BROCCOLI 96 4.8g 6.7g 5.8g SWEET POTATOES, FARRO, BLACK BEANS & SPINACH POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, SWEET POTATOES, FARRO, BLACK BEANS & SPINACH 111 4.6g 20.9g 0.3g CAULIFLOWER FRENCH ONION CRISPY & CRUNCHY VEGGIE RINGS, CAULIFLOWER FRENCH ONION 235 5.9g 35.3g 8.2g EGGPLANT GRILLED VEGGIES, EGGPLANT 51 2.0g 11.1g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).

About GARLIC & HERB STEAM-IN-BAG RICED CAULIFLOWER

GARLIC & HERB STEAM-IN-BAG RICED CAULIFLOWER is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 5.3g of carbohydrates, and 1.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, OLIVE OIL, CORN STARCH, SUGAR, SEA SALT, ROASTED GARLIC, PARSLEY, BASIL, OREGANO, RED BELL PEPPERS, SPICES, YEAST EXTRACT, XANTHAN GUM

Dietary Information

GARLIC & HERB STEAM-IN-BAG RICED CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, GARLIC & HERB STEAM-IN-BAG RICED CAULIFLOWER gets 20% of its calories from protein, 61% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC & HERB STEAM-IN-BAG RICED CAULIFLOWER

See how GARLIC & HERB STEAM-IN-BAG RICED CAULIFLOWER compares to other foods in terms of nutrition:

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