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GARLIC HERB SNACKING MUSHROOMS, GARLIC HERB

Vegetable and Lentil Mixes South Mill Mushroom Sales Branded
141 Calories
3.5g Protein
7.1g Carbs
10.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 361mg 16%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 7.1g 33%
Fat 10.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 361 MG 16%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
LEGUME LENTILS 219 25g 59.4g 0g PINTO BEANS 167 19.4g 61.1g 0g DRIED LIMA BEANS 189 21.6g 62.2g 0g PINTO BEANS 343 20g 62.9g 0g PINTO BEANS 343 20g 62.9g 0g PINTO BEANS 343 20g 62.9g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About GARLIC HERB SNACKING MUSHROOMS, GARLIC HERB

GARLIC HERB SNACKING MUSHROOMS, GARLIC HERB is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 7.1g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

MUSHROOMS, ONIONS, GARLIC POWDER, SUNFLOWER OIL, RICE STARCH, ONION POWDER, SALT, PARSLEY, WHITE PEPPER.

Calorie Breakdown

At 141 calories per 100 grams, GARLIC HERB SNACKING MUSHROOMS, GARLIC HERB gets 10% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARLIC HERB SNACKING MUSHROOMS, GARLIC HERB

See how GARLIC HERB SNACKING MUSHROOMS, GARLIC HERB compares to other foods in terms of nutrition:

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