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GARLIC & HERB RICED CAULIFLOWER, GARLIC & HERB

Frozen Vegetables Aldi Inc. Branded
24 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.5mg 3%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 153 MG 3%
Sodium, Na 82 MG 4%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SALT FREE PETITE GREEN PEAS 80 4.6g 13.8g 0g BABY LIMA BEANS 129 7.1g 23.5g 0g RICED CAULIFLOWER 24 2.4g 4.7g 0g COUNTRY VEGETABLES 71 2.4g 14.1g 0g 100% NATURAL MIXED VEGETABLES 78 3.3g 13.3g 0g MIREPOIX BLEND 29 1.2g 7.1g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GARLIC & HERB RICED CAULIFLOWER, GARLIC & HERB

GARLIC & HERB RICED CAULIFLOWER, GARLIC & HERB is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PRECOOKED CAULIFLOWER (CAULIFLOWER, SALT), GARLIC, PARSLEY.

Dietary Information

GARLIC & HERB RICED CAULIFLOWER, GARLIC & HERB is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, GARLIC & HERB RICED CAULIFLOWER, GARLIC & HERB gets 20% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC & HERB RICED CAULIFLOWER, GARLIC & HERB

See how GARLIC & HERB RICED CAULIFLOWER, GARLIC & HERB compares to other foods in terms of nutrition:

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