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100% NATURAL MIXED VEGETABLES

Frozen Vegetables Goya Foods, Inc. Branded
78 Calories
3.3g Protein
13.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 4.4g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 20%
Carbs 13.3g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 22 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
FIRE ROASTED SUPER SWEET CORN, FIRE ROASTED SUPER SWEET 118 3.5g 20g 2.9g CALIFORNIA BLEND BROCCOLI CUTS, CAULIFLOWER FLORETS & SLICED CARROTS VEGETABLES, CALIFORNIA BLEND 29 1.2g 5.9g 0g MIXED VEGETABLES A PERFECT MIX OF CARROTS, CORN, PEAS & GREEN BEANS, MIXED VEGETABLES 67 2.2g 11.1g 0g ORGANIC SWEET GREEN PEAS 79 4.5g 13.5g 0g MIXED ASIAN VEGETABLE BLEND 68 4.6g 8.0g 2.3g STEAMED MIXED VEGETABLES 59 2.4g 12.9g 0g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About 100% NATURAL MIXED VEGETABLES

100% NATURAL MIXED VEGETABLES is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, CORN, GREEN BEANS, PEAS, LIMA BEANS.

Dietary Information

100% NATURAL MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, 100% NATURAL MIXED VEGETABLES gets 17% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 100% NATURAL MIXED VEGETABLES

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