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MIXED ASIAN VEGETABLE BLEND

Frozen Vegetables Tops Markets, LLC Branded
68 Calories
4.6g Protein
8.0g Carbs
2.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.8mg 4%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 31%
Carbs 8.0g 54%
Fat 2.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 125 MG 3%
Sodium, Na 45 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND 34 1.1g 5.7g 0g STIR FRY VEGETABLES WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY VEGETABLES WITH ASPARAGUS 29 2.4g 8.2g 0g SWEET GREEN PEAS 67 4.5g 13.5g 0g STEAMABLE DICED PEAS & CARROTS 56 2.2g 11.1g 0g MIXED VEGETABLES CARROTS, GREEN BEANS, CORN & PEAS, MIXED VEGETABLES 56 2.2g 12.2g 0g CAULIFLOWER FLORETS 29 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About MIXED ASIAN VEGETABLE BLEND

MIXED ASIAN VEGETABLE BLEND is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 8.0g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

GREEN SOY BEANS, PEA PODS, BABY COB CORN, RED PEPPER, WATER CHESTNUTS.

Dietary Information

MIXED ASIAN VEGETABLE BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, MIXED ASIAN VEGETABLE BLEND gets 27% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED ASIAN VEGETABLE BLEND

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More in Frozen Vegetables

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