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GARLIC & HERB RICED CAULIFLOWER

Frozen Vegetables Hanover Foods Corporation Branded
35 Calories
1.8g Protein
5.3g Carbs
1.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 21%
Carbs 5.3g 63%
Fat 1.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 168 MG 4%
Sodium, Na 133 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CRINKLE CUT CARROTS 35 0g 8.2g 0g FLORENTINE STYLE BLEND, FLORENTINE STYLE 29 1.2g 5.9g 0g BROCCOLI CUTS 24 2.4g 4.7g 0g CHOPPED BROCCOLI 24 2.4g 4.7g 0g CUT GREEN BEANS 37 1.2g 7.4g 0g CHOPPED SPINACH 29 3.5g 4.7g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).

About GARLIC & HERB RICED CAULIFLOWER

GARLIC & HERB RICED CAULIFLOWER is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 5.3g of carbohydrates, and 1.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, WATER, OLIVE OIL, CORN STARCH, SUGAR, SEA SALT, ROASTED GARLIC, PARSLEY, BASIL, OREGANO, RED BELL PEPPERS, SPICES, YEAST EXTRACT, XANTHAN GUM.

Dietary Information

GARLIC & HERB RICED CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, GARLIC & HERB RICED CAULIFLOWER gets 20% of its calories from protein, 61% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC & HERB RICED CAULIFLOWER

See how GARLIC & HERB RICED CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Vegetables

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