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GARLIC & HERB PRETZEL CRISPS BITES, GARLIC & HERB

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 179 MG 4%
Sodium, Na 1,214 MG 53%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LUNAR DRY ROASTED & SALTED ALMONDS & DRY ROASTED PEANUTS MIXED WITH PECANS, WHITE CHEDDAR CHEESE CRISPS & DRY ROASTED PISTACHIOS TRAIL MIX, LUNAR 607 21.4g 17.9g 53.6g BARBECUE CHEDDAR FLAVORED POPCORN, BARBECUE CHEDDAR 607 7.1g 46.4g 42.9g SPRINKLED CHRISTMAS TREE PRETZELS 467 6.7g 66.7g 20g TEXAS SUPER TRAIL MIX 500 14.3g 42.9g 32.1g SUNFLOWER KERNELS 667 23.3g 16.7g 56.7g CHOCOLATE PEANUTS, CHOCOLATE 533 6.7g 56.7g 33.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About GARLIC & HERB PRETZEL CRISPS BITES, GARLIC & HERB

GARLIC & HERB PRETZEL CRISPS BITES, GARLIC & HERB is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORNSTARCH, CANE SUGAR, DEHYDRATED POTATOES, SEA SALT, YEAST, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SALT, SPICES (INCLUDES MUSTARD AND ROSEMARY), GARLIC POWDER, ROASTED GARLIC, ONION POWDER, YEAST EXTRACT, BELL PEPPER POWDER, OLIVE OIL, LACTIC ACID, LEMON JUICE SOLIDS, CITRIC ACID, NATURAL FLAVOR (INCLUDES MILK), SODA.

Dietary Information

Notable micronutrients in GARLIC & HERB PRETZEL CRISPS BITES, GARLIC & HERB include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GARLIC & HERB PRETZEL CRISPS BITES, GARLIC & HERB gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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