Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB

Frozen Prepared Sides B&G Foods North America, Inc. Branded
67 Calories
2.5g Protein
6.7g Carbs
3.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 325mg 14%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.7g 6%
Total Sugars 2.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.3mg 2%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 19%
Carbs 6.7g 52%
Fat 3.8g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.3 MG 2%
Potassium, K 125 MG 3%
Sodium, Na 325 MG 14%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
GREEN BEAN CASSEROLE WITH CRISPY ONIONS IN A SAVORY MUSHROOM CREAM SAUCE WITH CHEDDAR CHEESE, GARLIC & SPICES, GREEN BEAN CASSEROLE 100 2.7g 8.2g 6.4g CAULIFLOWER MEDLEY RICED VEGGIES, CAULIFLOWER MEDLEY 29 2.4g 5.9g 0g SEASONED SHREDDED POTATOES TATER TREATS, SEASONED 176 2.4g 24.7g 8.2g TATER TREATS SEASONED SHREDDED POTATOES 176 2.4g 24.7g 8.2g ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME, CORN, RED PEPPERS, GREEN ONION AND A SAVORY SOY SEASONING, ASIAN STYLE 71 3.5g 8.2g 2.4g MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE 71 2.4g 9.4g 2.4g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB

GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 6.7g of carbohydrates, and 3.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, MILK, WATER, ROASTED GARLIC, BUTTER (CREAM, SALT), MODIFIED RICE STARCH, PARMESAN CHEESE (PARTIALLY SKIM MILK, SALT, CULTURES, ENZYMES), SEA SALT, PARSLEY, WHITE PEPPER, ROSEMARY, THYME.

Calorie Breakdown

At 67 calories per 100 grams, GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB gets 15% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB

See how GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB
Hi! Ask me anything about GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB — nutrition, recipes, health benefits, or meal ideas.