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GARLIC & HERB LAVASH FLATBREADS

Crackers & Biscotti Atoria's Baking Company Branded
256 Calories
9.3g Protein
37.2g Carbs
7.0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 37.2g 14%
Dietary Fiber 4.7g 17%
Total Sugars 2.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 17%
Carbs 37.2g 70%
Fat 7.0g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 326 MG 14%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORGANIC ORIGINAL WATER CRACKERS, ORIGINAL 400 6.7g 66.7g 10g ORGANIC CRACKED PEPPER WATER CRACKERS 400 6.7g 66.7g 10g ARTISAN CRISPS 250 5g 55g 2g CHOCOLATE BISCOTTI 446 5.4g 53.6g 25g SALTINE CRACKERS UNSALTED TOPS 0 0g 0g 0g SOUP & OYSTER CRACKERS 400 6.7g 80g 10g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About GARLIC & HERB LAVASH FLATBREADS

GARLIC & HERB LAVASH FLATBREADS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 37.2g of carbohydrates, and 7.0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, FILTERED WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, SEA SALT, CANOLA OIL, OLIVE OIL, HERB BLEND (THYME, OREGANO, BLACK PEPPER, ROSEMARY, SALT, GARLIC, ONION), GARLIC, YEAST, CULTURED WHEAT FLOUR, ORGANIC ENZYMES.

Calorie Breakdown

At 256 calories per 100 grams, GARLIC & HERB LAVASH FLATBREADS gets 15% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC & HERB LAVASH FLATBREADS

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