GARLIC & HERB LAVASH FLATBREADS vs CHOCOLATE BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB LAVASH FLATBREADS wins in 6 out of 10 nutrient categories
GARLIC & HERB LAVASH FLATBREADS: 6
vs
CHOCOLATE BISCOTTI: 2
(2 ties)
Overview
| Nutrient | GARLIC & HERB LAVASH FLATBREADS | CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 256 cal | 446 cal | |
| Protein | 9.3 g | 5.4 g | |
| Carbs | 37.2 g | 53.6 g | |
| Fat | 7.0 g | 25 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB LAVASH FLATBREADS | CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB LAVASH FLATBREADS | CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 326 MG | 116 MG |