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GARLIC & HERB JACK

Cheese Sargento Foods Inc Branded
353 Calories
23.5g Protein
5.9g Carbs
29.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 20.6g 103%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 559mg 24%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 588mg 45%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 40%
Carbs 5.9g 10%
Fat 29.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 588 MG 45%
Iron, Fe 0 MG 0%
Sodium, Na 559 MG 24%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL MUENSTER CHEESE CHUNK, MUENSTER 357 25g 0g 28.6g DELI STYLE HAVARTI CHEESE SLICES 429 19.1g 0g 38.1g FINELY SHREDDED QUESO QUESADILLA CHEESE, QUESO QUESADILLA 393 25g 3.6g 32.1g BLUEBERRY COTTAGE CHEESE, BLUEBERRY 87 10g 8g 1.7g LOWFAT PLAIN COTTAGE CHEESE, LOWFAT PLAIN 80 12.7g 2.7g 2g LOW MOISTURE PART-SKIM MOZZARELLA WISCONSIN STRING CHEESE STICKS, WISCONSIN STRING CHEESE 292 20.8g 4.2g 20.8g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (45% DV).
  • Good source of Sodium, Na (24% DV).

About GARLIC & HERB JACK

GARLIC & HERB JACK is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 5.9g of carbohydrates, and 29.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, GARLIC AND HERB SEASONING [GARLIC, ONION, SEA SALT, SPICES, PARSLEY, BUTTER (CREAM, SALT), SKIM MILK, SPICE EXTRACTIVES] PARSLEY, ENZYMES.

Dietary Information

GARLIC & HERB JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & HERB JACK include Calcium, Ca (45% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, GARLIC & HERB JACK gets 27% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC & HERB JACK

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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