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GARLIC & HERB GROUND LUPIN BEAN, GARLIC & HERB

Pizza Mixes & Other Dry Dinners The Carrington Tea Company LLC. Branded
371 Calories
34.3g Protein
40g Carbs
7.1g Fat
34.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 971mg 42%
Total Carbohydrate 40g 15%
Dietary Fiber 34.3g 123%
Total Sugars 0g
Protein 34.3g 69%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 5.7mg 32%
Potassium 857mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.3g 42%
Carbs 40g 49%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 5.7 MG 32%
Potassium, K 857 MG 18%
Sodium, Na 971 MG 42%

Nutrition Highlights

  • Excellent source of protein with 34.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (34.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (42% DV).

About GARLIC & HERB GROUND LUPIN BEAN, GARLIC & HERB

GARLIC & HERB GROUND LUPIN BEAN, GARLIC & HERB is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 34.3g of protein, 40g of carbohydrates, and 7.1g of fat. It also contributes 34.3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

LUPIN, GARLIC POWDER, SALT, SPICES, ONION POWDER, NATURAL FLAVOR SUGAR, LACTIC ACID, SILICON DIOXIDE.

Dietary Information

GARLIC & HERB GROUND LUPIN BEAN, GARLIC & HERB is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & HERB GROUND LUPIN BEAN, GARLIC & HERB include Sodium, Na (42% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, GARLIC & HERB GROUND LUPIN BEAN, GARLIC & HERB gets 37% of its calories from protein, 43% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC & HERB GROUND LUPIN BEAN, GARLIC & HERB

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