Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GARLIC & HERB GOAT CHEESE

Cheese GOOD & GATHER Branded
286 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 339mg 15%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 339 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SPARTAN, INDIVIDUALLY WRAPPED AMERICAN SINGLES 333 14.3g 9.5g 23.8g SLICED NATURAL WHITE CHEDDAR & MILD CHEDDAR CHEESE 421 26.3g 0g 36.8g PARMESAN CHEESE, PARMESAN 357 32.1g 3.6g 25g PARISIAN STYLE BRIE 357 17.9g 3.6g 32.1g ALL NATURAL ASIAGO CHEESE 464 25g 3.6g 39.3g CREAMY BLUE CHEESE 321 21.4g 0g 28.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About GARLIC & HERB GOAT CHEESE

GARLIC & HERB GOAT CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GOAT'S MILK, SALT, GARLIC POWDER, MARJORAM, OREGANO, ENZYMES.

Dietary Information

GARLIC & HERB GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, GARLIC & HERB GOAT CHEESE gets 20% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC & HERB GOAT CHEESE

See how GARLIC & HERB GOAT CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about GARLIC & HERB GOAT CHEESE
Hi! Ask me anything about GARLIC & HERB GOAT CHEESE — nutrition, recipes, health benefits, or meal ideas.