CREAMY BLUE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (43% DV).
About CREAMY BLUE CHEESE
CREAMY BLUE CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI.
Dietary Information
CREAMY BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY BLUE CHEESE include Sodium, Na (43% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CREAMY BLUE CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAMY BLUE CHEESE
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More in Cheese
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