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Garlic Herb Fillet

Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded
110 Calories
21g Protein
1g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 440mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 21g 42%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1mg 6%
Potassium 645mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21g 88%
Carbs 1g 4%
Fat 2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1 MG 6%
Potassium, K 645 MG 14%
Sodium, Na 440 MG 19%

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SWANSON MEAT CHUNK WHITE CHICKEN 82 14.1g 1.2g 1.8g Swanson Homestyle Chicken & Dumplings, 16.3 Ounce Can 56 2.6g 5.6g 2.6g C.T. Butt (Boneless) 1 pc Vacuum 188 17.9g 0g 12.5g Original/Classic Hot Dog, 1lb 289 11.1g 2.2g 26.7g Southrn Style Pulled Pork 179 19.6g 3.6g 8.0g Honeysuckle White Smoked Turkey Bacon 12 oz. 265 16g 2g 21g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Excellent source of protein with 21g per 100g, great for muscle building and recovery.
  • Very low in fat (2g per 100g).

About Garlic Herb Fillet

Garlic Herb Fillet is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21g of protein, 1g of carbohydrates, and 2g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENT: SKINLESS BONELESS CHICKEN BREAST FILLETS, WATER, SEASONING (CORN SYRUP SOLIDS, SUGAR, GARLIC POWDER, SPICES, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, PARSLEY, ONION POWDER, NATURAL FLAVORS, SOYBEAN OIL), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, WITH LESS THAN 2% SOY LECITHIN), SEASONING (POTASSIUM CHLORIDE, MALTODEXTRIN), ROMANO CHEESE (MADE FROM PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT AND ENZYMES), SALT, SODIUM PHOSPHATES.

Dietary Information

Garlic Herb Fillet is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, Garlic Herb Fillet gets 76% of its calories from protein, 4% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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