GARLIC HERB CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About GARLIC HERB CREAM CHEESE
GARLIC HERB CREAM CHEESE is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
LIGHT CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, STABILIZERS), CREAM (MILK, GELATIN), VINEGAR, SALT, GARLIC, ONION, PEPPER, PARSLEY.
Dietary Information
Notable micronutrients in GARLIC HERB CREAM CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 243 calories per 100 grams, GARLIC HERB CREAM CHEESE gets 12% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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