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GARLIC & HERB BASIL FALAFEL, GARLIC & HERB

Frozen Appetizers & Hors D'oeuvres Afia LLC DBA Afia Foods Branded
176 Calories
3.9g Protein
13.7g Carbs
11.8g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 882mg 38%
Total Carbohydrate 13.7g 5%
Dietary Fiber 3.9g 14%
Total Sugars 2.0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 2.8mg 15%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 13%
Carbs 13.7g 47%
Fat 11.8g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 2.8 MG 15%
Potassium, K 118 MG 3%
Sodium, Na 882 MG 38%

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Food Calories Protein Carbs Fat
COCONUT SHRIMP TEMPURA ROLL, COCONUT SHRIMP 139 4.1g 18.0g 5.7g MARYLAND STYLE MINI CRAB CAKES 212 11.8g 14.1g 11.8g SPANAKOPITA 300 3.3g 33.3g 16.7g ORIGINAL CRAB CAKES, ORIGINAL 282 5.6g 26.8g 16.9g SPINACH MUSHROOM EMPANADA WITH FETA CHEESE & PINE NUTS 20 8g 18.7g 12.7g CHICKEN BREAST TENDERS 181 12.8g 23.4g 6.4g

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Sodium, Na (38% DV).

About GARLIC & HERB BASIL FALAFEL, GARLIC & HERB

GARLIC & HERB BASIL FALAFEL, GARLIC & HERB is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 13.7g of carbohydrates, and 11.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

GARBANZO BEANS, WATER, SUNFLOWER OIL, BASIL*, ONION*, ROASTED MINCED GARLIC, SALT, CILANTRO*, CUMIN, PARSLEY*, BAKING SODA, GARLIC*, CAYENNE PEPPER

Dietary Information

Notable micronutrients in GARLIC & HERB BASIL FALAFEL, GARLIC & HERB include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, GARLIC & HERB BASIL FALAFEL, GARLIC & HERB gets 9% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARLIC & HERB BASIL FALAFEL, GARLIC & HERB

See how GARLIC & HERB BASIL FALAFEL, GARLIC & HERB compares to other foods in terms of nutrition:

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