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GARLIC & GINGER VEGETABLE FRIED RICE, GARLIC; GINGER

Entrees, Sides & Small Meals World Finer Foods, Inc. Branded
179 Calories
4.3g Protein
27.9g Carbs
5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 27.9g 10%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 0.7mg 4%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 12%
Carbs 27.9g 75%
Fat 5g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 179 MG 4%
Sodium, Na 336 MG 15%

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MINI GNOCCHI POTATO DUMPLINGS 157 3.6g 35.7g 0g TUSCANINI RED KIDNEY BEANS, 13.4 OZ 111 7.1g 19.1g 0.8g CONTE'S POTATO GNOCCHI, 12 OZ 212 4.4g 38.1g 4.4g (PIECES) IN THEIR OWN INK SQUID 139 11.3g 4.4g 8.7g ORGANIC QUINOA & BROWN WITH GARLIC RICE 187 3.3g 35.3g 3g ORGANIC BROWN & RED WITH CHIA & KALE RICE 185 3.4g 35.6g 3.4g

About GARLIC & GINGER VEGETABLE FRIED RICE, GARLIC; GINGER

GARLIC & GINGER VEGETABLE FRIED RICE, GARLIC; GINGER is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 27.9g of carbohydrates, and 5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

COOKED RICE (WHITE RICE, WATER), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, DISTILLED VINEGAR, ETHYL ALCOHOL, SUGAR), GARLIC, GINGER, SWEET CORN, PEAS, ONIONS, CARROTS, SESAME OIL, SUNFLOWER OIL, NATURAL FLAVOR, LEEKS, RED PEPPERS, OLIVE OIL, WHITE WINE VINEGAR, TOMATO PASTE, LIME AND LEMON CONCENTRATE, SALT, SUGAR, SPICES

Calorie Breakdown

At 179 calories per 100 grams, GARLIC & GINGER VEGETABLE FRIED RICE, GARLIC; GINGER gets 10% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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