Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GARLIC FLAVORED PLANTAIN CHIPS

Chips, Pretzels & Snacks Branded
536 Calories
3.6g Protein
64.3g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 64.3g 67%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 679 MG 14%
Sodium, Na 679 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BIG Y, BLACK BEAN & SALSA WHOLE GRAIN TORTILLA CHIPS 464 7.1g 67.9g 21.4g KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g BOULDER CANYON, KETTLE COOKED POTATO CHIPS, OLIVE OIL 500 7.1g 60.7g 25g HARMONS, FRESH PLANTAIN CHIPS, SPICY 533 2.4g 64.7g 29.4g K&G, RIPPLE POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 53.6g 35.7g K&G, KETTLE COOKED POTATO CHIPS, BBQ 500 3.6g 46.4g 35.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About GARLIC FLAVORED PLANTAIN CHIPS

GARLIC FLAVORED PLANTAIN CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PLANTAINS, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), DRIED GARLIC, ONION POWDER, DEXTROSE, SUGAR, YEAST EXTRACT, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, SPICES, TAPIOCA SYRUP SOLIDS, CITRIC ACID

Dietary Information

GARLIC FLAVORED PLANTAIN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC FLAVORED PLANTAIN CHIPS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GARLIC FLAVORED PLANTAIN CHIPS gets 3% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC FLAVORED PLANTAIN CHIPS

See how GARLIC FLAVORED PLANTAIN CHIPS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GARLIC FLAVORED PLANTAIN CHIPS
Hi! Ask me anything about GARLIC FLAVORED PLANTAIN CHIPS — nutrition, recipes, health benefits, or meal ideas.