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GARLIC BREAD, GARLIC

Breads & Buns Safeway, Inc. Branded
263 Calories
8.8g Protein
50.9g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 614mg 27%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.5mg 20%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 50.9g 82%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 70 MG 1%
Sodium, Na 614 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC WHITE HAMBURGER BUNS, CLASSIC WHITE 267 8.3g 51.7g 4.2g GIANT WHITE ENRICHED BREAD, WHITE 258 6.5g 51.6g 3.2g ITALIAN BREAD, ITALIAN 250 6.3g 50g 3.1g ENRICHED SUPER SUB BUNS 262 7.5g 46.3g 3.1g GIANT ENRICHED WHITE BREAD, WHITE 258 6.5g 51.6g 3.2g BROWN SUGAR SWIRL WHOLE GRAIN BAGELS, BROWN SUGAR SWIRL 247 8.2g 51.8g 1.2g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (27% DV).

About GARLIC BREAD, GARLIC

GARLIC BREAD, GARLIC is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, GARLIC, SALT, OLIVE OIL, SEMOLINA, MALTED BARLEY FLOUR, YEAST, ASCORBIC ACID, ENZYMES.

Dietary Information

GARLIC BREAD, GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC BREAD, GARLIC include Sodium, Na (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, GARLIC BREAD, GARLIC gets 13% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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