GARLIC BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 421 MG | 18% |
About GARLIC BREAD
GARLIC BREAD is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 36.8g of carbohydrates, and 7.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC SOFT WHITE WHEAT FLOUR, ENRICHED SEMOLINA WHEAT FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 2% OR LESS OF EACH: EXTRA VIRGIN OLIVE OIL, SEA SALT, SUGAR, YEAST, FERMENTED DURUM WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, SESAME OIL, ASCORBIC ACID, ENZYMES, SOY LECITHIN. TOPPED WITH: GARLIC BUTTER (BUTTER, CANOLA OIL, ROASTED GARLIC, GARLIC PUREE, MINCED GARLIC, OREGANO, PARSLEY, CHIVES, BASIL, ONION SALT, GARLIC SALT, BLACK PEPPER).
Calorie Breakdown
At 246 calories per 100 grams, GARLIC BREAD gets 9% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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