GARLIC BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About GARLIC BREAD
GARLIC BREAD is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 43.9g of carbohydrates, and 12.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, SUGAR, GUAR GUM, DEXTROSE, ENZYMES, ASCORBIC ACID, CORN MEAL. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM AND/OR EXTRA VIRGIN OLIVE AND/OR CANOLA), WATER, GARLIC, SWEET CREAM BUTTERMILK, CONTAINS LESS THAN 2% OF: ONION POWDER, SALT, MONO-AND DIGLYCERIDES, NATURAL FLAVOR, SPICES, SOY LECITHIN, POTASSIUM SORBATE (TO PROTECT QUALITY), CITRIC ACID, LACTIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).
Dietary Information
Notable micronutrients in GARLIC BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, GARLIC BREAD gets 11% of its calories from protein, 56% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GARLIC BREAD
See how GARLIC BREAD compares to other foods in terms of nutrition:
- GARLIC BREAD vs 9 GRAIN & SEED LOAF
- GARLIC BREAD vs 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
- GARLIC BREAD vs OLD FASHIONED ENRICHED BREAD, OLD FASHIONED
- GARLIC BREAD vs 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN
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