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GARLIC BOLOGNA

Pepperoni, Salami & Cold Cuts R. L. Zeigler Company Inc. Branded
312 Calories
12.5g Protein
4.2g Carbs
27.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 27.1g 35%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,250mg 54%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 29%
Carbs 4.2g 10%
Fat 27.1g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.8 MG 4%
Sodium, Na 1,250 MG 54%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
EXTRA LEAN PREMIUM HAMWITH NATURAL JUICES 107 17.9g 3.6g 1.8g UNCURED PEPPERONI 467 20g 3.3g 40g UNCURED PEPPERONI WITH MOZZARELLA CHEESE, UNCURED PEPPERONI 319 23.3g 2.3g 25.6g MOZZARELLA CHEESE WITH HARD SALAMI, MOZZARELLA 307 25.6g 2.3g 20.9g UNCURED TURKEY DRY SALAMI, UNCURED 105 21.1g 0g 2.6g CHARCUTERIE PLATE WITH UNCURED CALABRESE, UNCURED GEONA, UNCURED HARD & UNCURED SOPRESSATA SALAMIS, CHARCUTERIE 357 28.6g 0g 25g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About GARLIC BOLOGNA

GARLIC BOLOGNA is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 4.2g of carbohydrates, and 27.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, CORN SYRUP, MODIFIED FOOD STARCH, FLAVORING, SODIUM LACTATE, DEXTROSE, GARLIC POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM PHOSPHATES, SODIUM NITRITE.

Dietary Information

GARLIC BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC BOLOGNA include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, GARLIC BOLOGNA gets 16% of its calories from protein, 5% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC BOLOGNA

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