Gardettos Spicy Italian Snack Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 1,113 MG | 48% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (48% DV).
About Gardettos Spicy Italian Snack Mix
Gardettos Spicy Italian Snack Mix is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 69.2g of carbohydrates, and 17.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, fractionated palm and/or palm olein), Rye Flour, Maltodextrin, Salt. Contains 2% or less of: Yeast, Sugar, Spice, Garlic Powder, Onion Powder, Tomato Powder, Parmesan Cheese (milk, salt, cultures, enzymes), Corn Syrup, Baking Soda, Barley Malt Extract, Citric Acid, Rye Flour, Fumaric Acid, Sodium Diacetate, Caraway, Caramel Color. Freshness Preserved by BHT.
Dietary Information
Notable micronutrients in Gardettos Spicy Italian Snack Mix include Sodium, Na (48% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 465 calories per 100 grams, Gardettos Spicy Italian Snack Mix gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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