Lance Captain's Wafers Crackers, 16 Ct
462
Calories
7.7g
Protein
69.2g
Carbs
15.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
462
% Daily Value*
Total Fat 15.4g
20%
Saturated Fat 3.9g
19%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 769mg
33%
Total Carbohydrate 69.2g
25%
Dietary Fiber 0g
0%
Total Sugars 7.7g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.9mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
8%
Carbs
69.2g
75%
Fat
15.4g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 769 MG | 33% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (33% DV).
About Lance Captain's Wafers Crackers, 16 Ct
Lance Captain's Wafers Crackers, 16 Ct contains 462 calories per 100g serving. It provides 7.7g of protein, 69.2g of carbohydrates, and 15.4g of fat. It also contains 0g of dietary fiber.
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