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Gardetto's Reduced Fat Original Recipe Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
436 Calories
8g Protein
74g Carbs
13g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,038mg 45%
Total Carbohydrate 74g 27%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 4mg 22%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 74g 78%
Fat 13g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 4 MG 22%
Potassium, K 119 MG 3%
Sodium, Na 1,038 MG 45%

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Food Calories Protein Carbs Fat
Cracker Jack Original 2.87 Ounce Plastic Bag 429 7.1g 82.1g 7.1g Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag 402 5.2g 84.6g 5.4g Doritos Taco Flavor Tortilla Chips 11 Ounce Bag 500 7.1g 57.1g 28.6g Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag 571 7.1g 53.6g 35.7g 1.87OZ LAY'S HOT 546 5.7g 54.6g 33.9g Lays Sour Cream and Onion Potato Chips 1.125 Ounces 566 6.3g 53.5g 34.6g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (45% DV).

About Gardetto's Reduced Fat Original Recipe Snack Mix

Gardetto's Reduced Fat Original Recipe Snack Mix is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 74g of carbohydrates, and 13g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), RYE FLOUR, SALT. CONTAINS 2% OR LESS OF: YEAST, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, DRIED WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR), CORN SYRUP, BAKING SODA, BARLEY MALT EXTRACT, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, FUMARIC ACID, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM DIACETATE. FRESHNESS PRESERVED WITH BHT. CONTAINS WHEAT INGREDIENTS.

Dietary Information

Notable micronutrients in Gardetto's Reduced Fat Original Recipe Snack Mix include Sodium, Na (45% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, Gardetto's Reduced Fat Original Recipe Snack Mix gets 7% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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