Lays Sour Cream and Onion Potato Chips 1.125 Ounces
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.9 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Folate, total | 25 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 50 MG | 12% | |
| Potassium, K | 1,195 MG | 25% | |
| Sodium, Na | 566 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About Lays Sour Cream and Onion Potato Chips 1.125 Ounces
Lays Sour Cream and Onion Potato Chips 1.125 Ounces is a high-calorie food with 566 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 53.5g of carbohydrates, and 34.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (Skim Milk, Salt, Maltodextrin [Made from Corn], Onion Powder, Whey, Sour Cream [Cultured Cream, Skim Milk], Canola Oil, Parsley, Natural Flavor, Lactose, Sunflower Oil, Citric Acid, Whey Protein Concentrate, and Buttermilk).
Dietary Information
Notable micronutrients in Lays Sour Cream and Onion Potato Chips 1.125 Ounces include Potassium, K (25% DV) , Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 566 calories per 100 grams, Lays Sour Cream and Onion Potato Chips 1.125 Ounces gets 4% of its calories from protein, 38% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lays Sour Cream and Onion Potato Chips 1.125 Ounces
See how Lays Sour Cream and Onion Potato Chips 1.125 Ounces compares to other foods in terms of nutrition:
- Lays Sour Cream and Onion Potato Chips 1.125 Ounces vs Food Should Taste Good Blue Corn Tortilla Chips
- Lays Sour Cream and Onion Potato Chips 1.125 Ounces vs Food Should Taste Good Jalapeno Tortilla Chips
- Lays Sour Cream and Onion Potato Chips 1.125 Ounces vs Food Should Taste Good Multigrain Tortilla Chips
- Lays Sour Cream and Onion Potato Chips 1.125 Ounces vs Food Should Taste Good Kimchi Tortilla Chips
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.