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Gardenburger Veggie Burgers Original 10oz

Vegetable Based Products / Meals Kellogg Company US Branded
155 Calories
7.2g Protein
22.6g Carbs
4.9g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 684mg 30%
Total Carbohydrate 22.6g 8%
Dietary Fiber 4g 14%
Total Sugars 1.3g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.2mg 7%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 21%
Carbs 22.6g 65%
Fat 4.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 156 MG 3%
Sodium, Na 684 MG 30%

Related Foods in Vegetable Based Products / Meals

Food Calories Protein Carbs Fat
Morningstar Farms Veggie Burgers Chipotle Black Bean 50.8oz 145 12.2g 21.8g 4.1g Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25oz 48ct 145 12.2g 21.8g 4.1g Betty Crocker Scalloped Potatoes Twin Pack 352 5.3g 80.6g 1.2g Betty Crocker Au Gratin Potatoes Twin Pack 353 5.3g 80.6g 1.3g Betty Crocker Loaded Potato Casserole Twin Pack 348 6.0g 78.1g 1.7g Betty Crocker Mashed Potatoes 359 9.5g 79g 0.5g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (30% DV).

About Gardenburger Veggie Burgers Original 10oz

Gardenburger Veggie Burgers Original 10oz is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 22.6g of carbohydrates, and 4.9g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

COOKED BROWN RICE (long grain brown rice, water), MUSHROOMS, WHOLE GRAIN OATS, MOZZARELLA CHEESE (cultured pasteurized part-skim milk, salt, enzymes), ONIONS, WATER, HYDRATED BULGUR WHEAT (water, bulgur wheat), SPICES, CRIMINI MUSHROOMS, PORTABELLA MUSHROOMS, CHEDDAR CHEESE (cultured pasteurized milk, salt, enzymes, annatto color). CONTAINS 2% OR LESS OF salt, methylcellulose, natural flavors, garlic powder, yeast extract, citric acid, whey, xanthan gum, annatto color, soy protein isolate, malted barley flour, onion powder, mushroom powder, guar gum, annatto extract color, turmeric oleoresin for color.

Dietary Information

Notable micronutrients in Gardenburger Veggie Burgers Original 10oz include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 155 calories per 100 grams, Gardenburger Veggie Burgers Original 10oz gets 19% of its calories from protein, 58% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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