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GARDEN VEGGIE CHOPPED SALAD

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
150 Calories
4g Protein
17g Carbs
8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 11g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 14%
Carbs 17g 59%
Fat 8g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 54 MG 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 280 MG 12%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
JACK RABBIT LENTILS, 16 OZ 286 22.9g 65.7g 1.4g SALAD STYLE MARASCHINO CHERRIES 167 0g 33.3g 0g SIGNATURE MASHED POTATOES 113 2.4g 16.1g 4.0g SLICED STRAWBERRIES & BANANAS 70 0.9g 15.9g 0g DOUBLE CARROTS SALAD 18 1.2g 3.5g 0g PREMIUM HONEY PECAN SALAD 110 2g 15g 6g

Nutrition Highlights

  • Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).

About GARDEN VEGGIE CHOPPED SALAD

GARDEN VEGGIE CHOPPED SALAD is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 17g of carbohydrates, and 8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BROCCOLI STALKS, BROCCOLI FLORETS, HOUSE DRESSING (HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WATER, VINEGAR BLEND [CORN SUGAR VINEGAR, APPLE CIDER VINEGAR], CORN SYRUP, EGGS, VINEGAR, SUGAR, SALT, EGG YOLKS, PREPARED WHITE MUSTARD [WATER, DISTILLED VINEGAR, SALT, SPICE], NATURAL FLAVOR, XANTHAN GUM, CULTURED DEXTROSE [ANTIMICROBIAL AGENT]), CAULIFLOWER, RED CABBAGE, ORANGE AND BERRY FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), SUNFLOWER KERNELS (ROASTED SUNFLOWER KERNEL, SUNFLOWER OIL), CARROT, BACON BITS (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM ASCORBATE [PRESERVATIVE]).

Dietary Information

Notable micronutrients in GARDEN VEGGIE CHOPPED SALAD include Vitamin C, total ascorbic acid (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, GARDEN VEGGIE CHOPPED SALAD gets 11% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARDEN VEGGIE CHOPPED SALAD

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